最近一段时间在把学校宿舍里的东西搬回家,我发现实际上有很多东西我大学4年都没有用上过一次。很多物品都是一时冲动才购买,并不是出于深思熟虑后的结果。背后更是我开了无数个头的学习之路,却没能结足够多的尾。
最近正在逐步把自己用不上的东西一个个在闲鱼上卖掉,这个过程我也发觉我自己居然白花了这么多钱,更重要的是时间,如果把这些时间花在自己能够持之以恒的东西上,我现在所有的成就会大得多。
现在我都不敢随便买新东西了,只敢为自己的生活做减法。
其实自己一天中能用到的东西是极其有限的,很多物品都没有存在的必要。我统计了一下自己身边的物品,甚至可以说减少掉80%的物品我也是可以正常生活的。心理学上有一种心理疾病称之为“囤积症(Hoarding Disorder)”属于强迫性障碍谱系中的一种。它表现为个体对物品的过度获取和难以丢弃,导致生活空间严重混乱,影响日常生活、工作以及社交功能。我现在我发现自己也存在较轻的症状,对于一些东西很难断舍离,但其实离开其中很多东西还是能正常生活的。
Recently, I’ve been moving things from my school dormitory back home. I found that in fact, there are a lot of things I haven’t used even once in the four years of my college. Many items were bought on impulse, not as a result of careful consideration. Behind this are countless starts of my learning journey, but I failed to bring enough of them to an end.
Recently, I’ve been gradually selling the things I don’t need one by one on Xianyu. During this process, I also realized that I’ve actually wasted so much money, and more importantly, time. If I had spent this time on things I could persevere in, I would have achieved much more by now.
Now I don’t dare to buy new things casually. I only dare to simplify my life.
In fact, the things one can use in a day are extremely limited. Many items are unnecessary. I counted the items around me and can even say that I can live a normal life even if I reduce 80% of them. There is a psychological disorder in psychology called “Hoarding Disorder”, which belongs to one of the obsessive - compulsive disorder spectra. It is manifested as an individual’s excessive acquisition and difficulty in discarding items, resulting in serious chaos in living space and affecting daily life, work, and social functions. Now I find that I also have mild symptoms. It’s hard for me to let go of some things, but actually, I can still live a normal life without many of them.